Protein Drink vs. Protein Shake Plus
- 05-17-2011, 07:24 PM
Protein Drink vs. Protein Shake Plus
I am about to start my cutting cycle and I have been doing the proteins shakes for either breakfast or using them for snack's throughout the work day.
But i was seeing if this would be beneficial for my cutting. Just not sure if this shake has to much of the fat to slow down results.
Protein shake consists of:
2 scoops whey protein
8 oz liquid egg whites
1 cup rolled oats
8 oz skim milk
8 oz cottage cheese
3 or 4 bananas
6 to 8 strawberries depending on size
makes about 64 oz of drink i can split through the day.
OR
1 scoop of protein powder w/ water 2 or 3 times a day
Just trying to see which would fit the cutting cycle!
I am bout to start a log as soon as oxy elite + alpha t2+ erase come in. PReparing and getting what I need in order to have a full and detailed log for myself and whoever wants to follow. - 05-27-2011, 01:50 PM
-
Similar Forum Threads
-
Difference between protein shake and protein from meats
By 1wickd6 in forum Nutrition / HealthReplies: 9Last Post: 09-19-2009, 10:12 AM -
Protein shake recipe #1. Make protein shakes taste like ice cream
By channelx99 in forum RecipesReplies: 9Last Post: 04-13-2009, 08:24 PM -
protein drink before bed
By james c in forum SupplementsReplies: 15Last Post: 08-22-2007, 09:54 PM -
Can i just drink whey protein shake for energy?
By jaken197 in forum SupplementsReplies: 1Last Post: 04-18-2006, 11:19 PM