Are Sports Nutrition Supplements Good For Teenagers?

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    paul parker's Avatar
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    Are Sports Nutrition Supplements Good For Teenagers?


    anyone can tell me Are Sports Nutrition Supplements Good For Teenagers?

    Thanks in advance.....

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    what kind of supplements are you talking about? and what age is this teen? are you talking about protein and creatine or test/gh boosters?
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    Stuff like proiten shakes, creatine monohydrate and multi vitamins arn't dangerous. With creatine you have to drink 2l of water minimum a day though.

    When you move onto supplements like test boosters..flat out no, dont give them those.
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    Quite the loaded question. Entire papers dedicated to only certain aspects of your question have been done on various subjects.

    r1balla brings up some good points. Could a teenager benefit from a multivitamin and some protein supplements - probably. Could a teenage do some serious harm using stimulants and hormone supplements - definitely. Is it easier for teenagers to develop psychological addictions to supplements and progress to "harder" supplements/steroids - absolutely.

    I suggest you do some research on your own - use googlescholar - you'll be amazed what you come up with.

    Br
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    I started before I even WAS a teenager, lol. No lie. I'd like to think I turned out alright
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