different cuts of steak - AnabolicMinds.com

different cuts of steak

  1. Dirty music's Avatar
    Join Date
    Dec 2009
    Posts
    303
    Rep Power
    220

    Reputation

    different cuts of steak


    so i usally go with the flank,but i just got some top round london broil for $2 a pound,so i got 5 pounds worth.the flank is $8 a pound.i got home and looked them up a compared and cals,fat and pro was pretty much the same.think i should be good?the london broil is reg $4 pound so i would be saving some money.any other cuts that are cheap compare too?thanks

  2. tubbednova's Avatar
    Stats
    5'11"  199 lbs.
    Join Date
    Dec 2010
    Posts
    481
    Rep Power
    517

    Reputation

    Local butcher shops sell top sirlion for $1.89lb .
    Sometimes it cheaper to buy a roast and cut it yourself.
  3. Dirty music's Avatar
    Join Date
    Dec 2009
    Posts
    303
    Rep Power
    220

    Reputation

    thats a good idea,i'll keep that in mind
    •   
       

  4. kain1012's Avatar
    Stats
    6'2"  240 lbs.
    Join Date
    Jan 2011
    Posts
    142
    Rep Power
    121

    Reputation

    London broil just takes forever to cook and cant be cooked well done from my experiences. My local butcher has been getting utility Rib-eye for cheap. Its loaded with fat that you need to cut off all over but when you take the time to trim it man its the best and very chewy.

    I like utility steaks cheap and just clean them up and good to go bro
    " PAIN IS WEAKNESS LEAVING THE BODY"
    Halovar Epol cycle log
    http://anabolicminds.com/forum/cycle-info/171900-kains-halovar-epol.html
  5. Dirty music's Avatar
    Join Date
    Dec 2009
    Posts
    303
    Rep Power
    220

    Reputation

    thanks,i got the george foreman grill.love it,lol
  6. kain1012's Avatar
    Stats
    6'2"  240 lbs.
    Join Date
    Jan 2011
    Posts
    142
    Rep Power
    121

    Reputation

    Quote Originally Posted by Dirty music View Post
    thanks,i got the george foreman grill.love it,lol
    only steak that doesnt cook well on the foreman is the london broil due to its thickness.

    I got the foreman G5 just love it
    " PAIN IS WEAKNESS LEAVING THE BODY"
    Halovar Epol cycle log
    http://anabolicminds.com/forum/cycle-info/171900-kains-halovar-epol.html
  7. tubbednova's Avatar
    Stats
    5'11"  199 lbs.
    Join Date
    Dec 2010
    Posts
    481
    Rep Power
    517

    Reputation

    I don't know where you live but im in pa and just got a good deal on 50lb grass fed beef,10-15lb top sirlion,roasts,migon,all very to extra lean would like to find someone to go halfers with??
  

  
 

Similar Forum Threads

  1. Steak when cutting?
    By Frank Reynolds in forum Weight Loss
    Replies: 18
    Last Post: 07-28-2007, 06:11 AM
  2. Salmon Steak
    By reidhoch in forum Nutrition / Health
    Replies: 5
    Last Post: 07-17-2006, 05:57 PM
  3. Got Steak???!!!!
    By diplomats in forum Pics
    Replies: 13
    Last Post: 04-07-2006, 05:19 PM
  4. Steak
    By PNA in forum Recipes
    Replies: 17
    Last Post: 12-25-2005, 02:01 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in