Is this ok to eat as a meal? About 6oz of it? I think it's something like 5g fat and oz and 7 gram protein? So 6oz would be 30 gram fat and 42 gram protein... I wouldn't have any carbs with this... Maybe 2 celery sticks or something like that...
I only buy 90%. Ever weigh 70% before and after you cook it? A lot of it goes down the drain. 90% is always around 2.80lb at sam's club. plus I'm the type of guy that eat to much fat
When I am stuck buying lower % i drain and rinse it.
Non related question, why do you most people say to stay away from red meats when cutting? I mean if you factor in the protein/fat/cals into your daily macros/intake, what difference does it make?
Non related question, why do you most people say to stay away from red meats when cutting? I mean if you factor in the protein/fat/cals into your daily macros/intake, what difference does it make?
I actually like chicken better in the taste department. Ground beef to me needs a bun with it to really taste awesome. Plain I would take chicken. Weird I know.
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