808rebel
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Im currently on a low carb diet and i noticed ive been focussed on the 3 main groups of FAT - CARBS - and -Protein...and calories of course.
what about all the other things on the nutritional facts label? like soidum, cholesteral, etc? how should i be monitoring the other things?
thanks
what about all the other things on the nutritional facts label? like soidum, cholesteral, etc? how should i be monitoring the other things?
thanks