Wake up, tired again in 30 minutes...
- 04-18-2011, 08:37 PM
But you forgot about my cycle idea....
Anavar mon to fri with dbol on weekends.
Or even one day Anavar one day dbol, would be interesting.
Its fast becoming apparent I am gaining an interested following. there are at least a few people following me around these forums, can't say I blame them...I really am the spice in their mundane lives. stay tuned folks for workout tips and YouTube bids featuring yours truly, from the man who brought you steroid recycling via urine drinking and enhanced oral absorption via the anal membranes.....more to cum guys!!!!!
- 04-18-2011, 08:42 PM
04-18-2011, 09:05 PM
04-18-2011, 09:08 PM
Apples are a slower carb and with the eggs(two)and walnuts1/4c.I shouldn't have a crash at all.It happens if i only eat protein and fat too.
It's pointing to the way im training.
I can tell if i'll get fatigue after eating now.Takes about 10-15min.
I work out at same time every day so thinking my body knows when to slow/shut down to fuel my training/lifting.More i eat the less fatigue i get.
If i do anymore i have to eat 4000cal a day!$$$
04-18-2011, 09:43 PM
04-18-2011, 09:47 PM
04-18-2011, 09:51 PM
04-18-2011, 10:02 PM
04-18-2011, 10:50 PM
04-19-2011, 09:15 AM
For one you's arn't talking about drinking your own pee are you's???
I know when i did that keto thing for a coulple weeks i lost some fat.
But wouldn't think about doing any exercise,i was recovering from overreaching and it didn;t give me any enegy at all!
As soon as i went back on i balanced plan of carbs,protein,fat i was able to train harder longer and still lose fat.
04-19-2011, 10:01 AM
Guys, today I woke up and did some FASTED HIIT cardio then into some weights and felt AMAZING!!!!
Just got back so now consuming a shake as I type this.
I felt so good in fact I'm going to keep doing this for a while. Seems that when I eat solids I have less energy and this makes sense as the body using up a lot of energy to digest food. This may explain why shakes for some people first thing before workout works better than solid food as there is less digestion taking place.
I have done fasting in the past for as long as 5 days in a row. I lost 50 lbs from 220 to 170 a few years ago fasting 24-28 hours once a week for 7 months..... and read then that according to yogis who practice fasting they have always been well aware of how much energy it takes to digest food. It makes sense as when you eat and then workout your body is having to do TWO major things that may put it into conflict energy wise.
Have also read in the past that weights in fasted state releases more GH.
04-19-2011, 12:16 PM
Get rid of the waffles for better nutrition and make sure you are taking in vitamins and nutrients. This with exercise should give you more energy. If possible mid day nap always helps me. No more than 30 minutes.
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