i wanna los 2''of my waist witout losing weight,would the metabolic diet get me there
- 03-29-2011, 09:10 AM
- 03-30-2011, 06:37 AM
maybe. lol. thats a heck of a recomp.For me, the action IS the juice.
- 03-30-2011, 11:03 AM
when you say evenetually, how long are you talking?
03-31-2011, 10:44 AM
03-31-2011, 02:47 PM
I am trying to pull it off myself. I am on 15 days right now, I started at aprox 190lbs, I went down to 187 quick and now I was 192lbs yesterday with 3/4 inch off my waist! I am looking and feeling good, great pumps but you might have 2 ruff days like I did. Once I hit that 11th day no carbs I started feeling like crap, I carbed up for one day and I feel great right now. It seems like I am loosing fat and gaining muscle.... its working for me so far! Try it, I am not sticking to there diet to the tee, I am eating 3 eggs and bacon, chicken, tunna, steak or fish and a big salad every day, about 3000 cals give or take. Also snaking on chees and penuts.
03-31-2011, 03:10 PM
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