maybe i didnt just cuz it was so repetitive. Iraq gave me no choice
love me some canned chicken...already gone through 4 cans this week.....I use smart balance mayo...and mix it up with sliced olives (both black and green) and throw it on top of some romaine lettuce...OR
I get these all natural brown rice crisps from the store Smart & Final.....they are ridiculously good ....and scoop the chicken out of my Tupperware with them
I just bought $186 worth of tuna a couple days ago... it was 97 cents a can, so I can't do the math, haha! It should last for a while, I only use it when I haven't prepared the meals/meat for the day, so it's portable and convenient.
i'm still new to the fourm thing, and i love it here.
Today alone, BEFORE 5pm, I already had 6 cans of Albacore Tuna.
Also, I don't want to derail the thread, but I put a lot of credence into Layne's labratory research work, and he really doesn't advocate eating more, more, and more protein to achieve our goals. I remember I tried doing 400 and even 500 grams of protein per day over the years to see how I liked it, and I felt horrible.
From here on out, I'm going to eat every 4 hours, larger meals, and supplement with BCAAs between, and Liver Tabs.