- 02-10-2011, 08:41 PM
- 02-10-2011, 09:30 PM
It's all about total macros. They make different varieties of turkey burgers, just like they do regular beef. I'd suggest finding those that have less fat (98% fat free) or go with some 96/4 lean beef.Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
EvoMuse Rep | This is what we've been workin on... | Inspire to Evolve
- 02-10-2011, 09:32 PM
02-11-2011, 07:36 AM
I feel like it would depend on what else you are eating throughout the day.....and how many turkey burgers you want. I have Jennie-O turkey burgers and they are like 190 cals a piece and 9g of fat, taste good too....but if you are eating low fat the rest of the day, maybe you need the extra fat......
02-11-2011, 08:06 AM
The ground turkey in my area thats sold is either 93/7 fat or 99% fat free. Can't go wrong with either.
02-11-2011, 08:20 AM
Don't forget you're tossing them on a george foreman...
The huge amount of fat that you see on the little tray? Probably a good amount of those 23% that you see advertised on the package.
You should be fine either way.
02-11-2011, 11:15 AM
I mix it 50-50 with lean ground sirlion. Taste a whole lot better.
02-11-2011, 11:37 AM
you need fat... but define "good diet"
Similar Forum Threads
- By owlicks in forum Nutrition / HealthReplies: 1Last Post: 05-12-2011, 11:28 PM
- By Nole1 in forum RecipesReplies: 10Last Post: 06-02-2009, 03:31 PM
- By xtraflossy in forum RecipesReplies: 34Last Post: 10-18-2008, 03:21 AM
- By John Smeton in forum RecipesReplies: 0Last Post: 07-03-2008, 03:05 PM
- By IRserge in forum RecipesReplies: 4Last Post: 09-16-2005, 04:50 PM