- 02-10-2011, 10:41 PM
- 02-10-2011, 11:30 PM
It's all about total macros. They make different varieties of turkey burgers, just like they do regular beef. I'd suggest finding those that have less fat (98% fat free) or go with some 96/4 lean beef.Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
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02-10-2011, 11:32 PM
02-11-2011, 09:36 AM
I feel like it would depend on what else you are eating throughout the day.....and how many turkey burgers you want. I have Jennie-O turkey burgers and they are like 190 cals a piece and 9g of fat, taste good too....but if you are eating low fat the rest of the day, maybe you need the extra fat......
02-11-2011, 10:06 AM
The ground turkey in my area thats sold is either 93/7 fat or 99% fat free. Can't go wrong with either.
02-11-2011, 10:20 AM
Don't forget you're tossing them on a george foreman...
The huge amount of fat that you see on the little tray? Probably a good amount of those 23% that you see advertised on the package.
You should be fine either way.
02-11-2011, 01:15 PM
02-11-2011, 01:37 PM
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