How Smoking Effects Your Health

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    I smoke the ecig and still feel like I may be having a tougher time breathing than when I smoked cigarettes. I don't know what's going on, but walking up to the 3rd story where I live gets me out of breath and increases my heart rate a lot. I don't know if i'm out of shape with no cardio or what, it sucks. I really want to quit, I just need to do it

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    i quit chewing in December, had a few smokes to help and next thing i know im smoking like a feen. quit it all a week ago, girl friend is on the patch, day 16. id kill for a chew but my gums haved paid the price (15 years) so i figure its time but sure do miss it.
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    i took a drag of a cig last weekend for the first time in a few months, man that sh!t is disgusting!! definitely no desire to pick that up again
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    Quote Originally Posted by xigotmailx View Post
    I smoke the ecig and still feel like I may be having a tougher time breathing than when I smoked cigarettes. I don't know what's going on, but walking up to the 3rd story where I live gets me out of breath and increases my heart rate a lot. I don't know if i'm out of shape with no cardio or what, it sucks. I really want to quit, I just need to do it
    yea any cig is gonna mess with your lungs. get rid of all that crap bro you will feel a million times better
    BJJ = life
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    Quote Originally Posted by demolition View Post
    i quit chewing in December, had a few smokes to help and next thing i know im smoking like a feen. quit it all a week ago, girl friend is on the patch, day 16. id kill for a chew but my gums haved paid the price (15 years) so i figure its time but sure do miss it.
    have you ever had a dentist tell you that you have leukoplakia?

    they are pre cancerous white patches in your mouth.

    i dipped for less than a year and i went to the dentist and she told me i had some.


    i stopped dipping that weekend lol. but i still smoked cigs after that. ever since ive been paranoid as **** of mouth/throat cancer!
    For me, the action IS the juice.
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    Hey dude your post about the smoking is much nice one and helpful also.... I like that one and appreciated your attempt to let everyone know about the dangerous effect's of the smoking.... Smoking leaves very very bad effect's on the health but unfortunately by knowing all the worse aspects of the smoking majority of the smoker's didn't stopped smoking and make a bad deal with their life and health also............
    Galvin
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    the worst part about cigs is that they dont even feel good once you are addicted. you feel sh!tty all day if you dont have a cig and once you smoke one you just feel normal. you are not even getting high at that point, just avoiding feeling like crap. so you end up paying $8 a pack to not feel like crap. i cant believe i smoked the stupid things for so long..
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    eciggs SUCK it only made me smoke MORE. I quite for 6yrs and went back about 5 yrs ago I have to quite again I'm gonna try the patch in a week. I gotta quite before my next cycle that Im planing end of the month
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    E sigs aren't good for you either, and no nicotine isn't just like any other stimulant lol. The nicotine constricts your arteries, making blood harder to flow and more likely to clot. I forget exactly how it works, but I remember hearing that just a few cigs a week is all thats needed to keep this process going. Thank God I never started smoking! I truly feel sorry for people who are addicted to them. I've watched many friends fail over and over and over trying to quit.
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    this is great stuff! lets keep this thread going!
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    I have heard that 2 ciggerete dont get much harm to you.
    http://www.youtube.com/watch?v=DIu3KWZ-p_Q
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    Im not sure if any one has posted this, but my doctor a very intelligent fellow said that one way to "increase the safety" per se of ciggerettes is to use matches vs lighters. When you light a ciggerette you inhale the butane etc.

    Just a thought for those who still smoke. I smoke from ages 14-18 pretty hard 3 packs a week min. stopped cold turkey. Now on smoke with the bitch(gf) pisses me off.
  

  
 

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