Ken "Skip" Hill's DVD - Longevity

  1. Ken "Skip" Hill's DVD - Longevity


    If you haven't heard of this guy or his methods I highly recommend checking this out! DVD is FREE - you can watch it over the web or download it for your own use.

    LONGEVITY: The long awaited DVD from bodybuilding and contest prep guru, Ken 'SKIP' Hill

    I also think you can check out some of his posts over at the intensemuscle.com forums - Home of DC training and "Skiploading"


  2. I will check this

    Thanks for share

  3. Can't wait to see this in action in your new log
    "The only good is knowledge and the only evil is ignorance." - Socrates
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  4. so far it's been treating me well, makes me hate dieting a lot less haha

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