getbig89
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So I'm having trouble hitting my ideal daily protein intake of 400 grams a day. I'm hitting close to 300 a day, and its because of class/work. Is there any snacks that are somewhat high in protein that would be a good supplement to my diet?
--At the moment I only take one protein shake post workout, and casein before I go to bed. So, if need be, I can add a whey shake somewhere in the morning hours.
--Also I was thinking of snacking on peanut butter as well.
I appreciate the help.
--At the moment I only take one protein shake post workout, and casein before I go to bed. So, if need be, I can add a whey shake somewhere in the morning hours.
--Also I was thinking of snacking on peanut butter as well.
I appreciate the help.