Almond Milk - Too much a bad thing?

  1. Almond Milk - Too much a bad thing?


    I'm drinking a ton of this stuff lately.

    4 grams of healthy MONO Fats per serving.

    Any issues with consuming TOO MUCH?

    The reason I ask is I know part of the healthy fats environment needed requires a proper ratio and balance as opposed to dominance of one.

    I also ingest 8 (8 caps) grams of fish oil per day.

    These are my "staple fats"

    Any issues?
    A-Minds HYPE-SLAYER! All posts & feedback are guaranteed to be unsolicited and legit
    "The fear of the LORD is the beginning of knowledge. Fools despise wisdom & instruction"
    Proverbs 1:7


  2. Use the Sugar Free man i used for mix some proteins powders and wow I can`t beleive!!!!

    I`m on keto and is good to use

  3. YUP. Agreed. Thats what I use to

    Just curious if it is possible to get too much mono fat??

    PS: Are the fats that come from almonds IDENTICAL to extra virgin olive oil?
    A-Minds HYPE-SLAYER! All posts & feedback are guaranteed to be unsolicited and legit
    "The fear of the LORD is the beginning of knowledge. Fools despise wisdom & instruction"
    Proverbs 1:7
    •   
       


  4. Healthy Fats are good for you Test levels

  5. I think that statement only pertains to saturated fats!?!!?
    A-Minds HYPE-SLAYER! All posts & feedback are guaranteed to be unsolicited and legit
    "The fear of the LORD is the beginning of knowledge. Fools despise wisdom & instruction"
    Proverbs 1:7

  6. You could also make your own. It's not that hard, and you will know what exactly is in it.

  7. It's fine, i use a lot of it as well. As long as you're getting a variety of fats from other sources don't worry.
  

  
 

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