Almond Milk - Too much a bad thing?

  1. Registered User
    Whacked's Avatar
    Stats
    5'11"  210 lbs.
    Join Date
    Apr 2006
    Location
    Cali
    Posts
    5,415
    Rep Power
    481949

    Almond Milk - Too much a bad thing?


    I'm drinking a ton of this stuff lately.

    4 grams of healthy MONO Fats per serving.

    Any issues with consuming TOO MUCH?

    The reason I ask is I know part of the healthy fats environment needed requires a proper ratio and balance as opposed to dominance of one.

    I also ingest 8 (8 caps) grams of fish oil per day.

    These are my "staple fats"

    Any issues?
    A-Minds HYPE-SLAYER! All posts & feedback are guaranteed to be unsolicited and legit
    "The fear of the LORD is the beginning of knowledge. Fools despise wisdom & instruction"
    Proverbs 1:7

  2. Registered User
    MAxximal's Avatar
    Stats
    5'11"  235 lbs.
    Join Date
    Jan 2009
    Location
    Elysium
    Age
    37
    Posts
    6,902
    Rep Power
    122079

    Use the Sugar Free man i used for mix some proteins powders and wow I can`t beleive!!!!

    I`m on keto and is good to use
    SNS Online Representative
    Maxximal @ seriousnutritionsolutions.com

    Got Glycophase ...?


  3. Registered User
    Whacked's Avatar
    Stats
    5'11"  210 lbs.
    Join Date
    Apr 2006
    Location
    Cali
    Posts
    5,415
    Rep Power
    481949

    YUP. Agreed. Thats what I use to

    Just curious if it is possible to get too much mono fat??

    PS: Are the fats that come from almonds IDENTICAL to extra virgin olive oil?
    A-Minds HYPE-SLAYER! All posts & feedback are guaranteed to be unsolicited and legit
    "The fear of the LORD is the beginning of knowledge. Fools despise wisdom & instruction"
    Proverbs 1:7
    •   
       

  4. Registered User
    MAxximal's Avatar
    Stats
    5'11"  235 lbs.
    Join Date
    Jan 2009
    Location
    Elysium
    Age
    37
    Posts
    6,902
    Rep Power
    122079

    Healthy Fats are good for you Test levels
    SNS Online Representative
    Maxximal @ seriousnutritionsolutions.com

    Got Glycophase ...?


  5. Registered User
    Whacked's Avatar
    Stats
    5'11"  210 lbs.
    Join Date
    Apr 2006
    Location
    Cali
    Posts
    5,415
    Rep Power
    481949

    I think that statement only pertains to saturated fats!?!!?
    A-Minds HYPE-SLAYER! All posts & feedback are guaranteed to be unsolicited and legit
    "The fear of the LORD is the beginning of knowledge. Fools despise wisdom & instruction"
    Proverbs 1:7
  6. Registered User
    airram479's Avatar
    Stats
    5'9"   lbs.
    Join Date
    Nov 2008
    Location
    Denver
    Posts
    384
    Rep Power
    0

    You could also make your own. It's not that hard, and you will know what exactly is in it.
  7. Registered User
    Board Sponsor
    MFox's Avatar
    Join Date
    Dec 2010
    Posts
    40
    Rep Power
    19356

    It's fine, i use a lot of it as well. As long as you're getting a variety of fats from other sources don't worry.
  •   

      
     

Similar Forum Threads

  1. Almond Milk - healthy fat
    By Whacked in forum Nutrition / Health
    Replies: 7
    Last Post: 06-05-2011, 06:51 AM
  2. Does almond milk contain triglycerides like coconut milk?
    By schwellington in forum Nutrition / Health
    Replies: 1
    Last Post: 11-02-2010, 05:14 PM
  3. Almond milk vs Soy milk Questions?
    By Colochine in forum Nutrition / Health
    Replies: 4
    Last Post: 01-25-2010, 10:25 AM
  4. hemp milk, almond milk
    By mkretz in forum Nutrition / Health
    Replies: 2
    Last Post: 11-06-2009, 01:55 PM
  5. Anyone use Rice/Almond/Any other "milk"?
    By windwords7 in forum Weight Loss
    Replies: 11
    Last Post: 06-12-2003, 05:32 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in