I'm drinking a ton of this stuff lately.
4 grams of healthy MONO Fats per serving.
Any issues with consuming TOO MUCH?
The reason I ask is I know part of the healthy fats environment needed requires a proper ratio and balance as opposed to dominance of one.
I also ingest 8 (8 caps) grams of fish oil per day.
These are my "staple fats"
Any issues?
4 grams of healthy MONO Fats per serving.
Any issues with consuming TOO MUCH?
The reason I ask is I know part of the healthy fats environment needed requires a proper ratio and balance as opposed to dominance of one.
I also ingest 8 (8 caps) grams of fish oil per day.
These are my "staple fats"
Any issues?