I usually eat 11 to 12 eggs a day monday through friday and about 6 on saturday and sunday. omlets, scrambled, hardboiled any which way. not only do i love eggs but i feel like a monster. am i the only egg fanatic on these boards??
vince gironda said that eating a dozen raw eggs a day was as good as taking dbol.
I think that with pasteurized eggs its pretty reasonable, and if you have farm fresh eggs its also not that big a deal. Overall salmonella from raw eggs although it does happen sometimes is pretty rare (other than that big outbreak from the one plant lately)
I think the reason it works that way is the high amount of arachidonic acid in the yolks (a dozen a day is over a gram of it!), plus the optimization of testosterone output with the high levels of saturated fat.
couldn't take the risk... I just cook my ****!!!
my breakfast is 6 scrambled eggs and with my last food i add 8 eggs and i loved this
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Depending on my weekly goals I will drink my Egg/Milk Shakes.
6 whole raw eggs
8oz skim milk
1/4 teaspoon cinnamon
50 grams (weight) of nesquick for the carbs and flavor
I will typically have 2 a day when my goals call for it.
When money permits I prefer the liquid egg form the jug instead because they have skimmed out the membrane that makes you want to choke when it slides down you throught lol
I tried the raw egg thing when Rocky came out. I got a whipping and had to clean the kitchen floor.
I eat at least 6 a day, fresh off the farm from a friend of mine. They taste 100 times better than store bought.
I do 4 large every morning with cheese...that's enough for me.
I give a f**K!!
I buy bulk yolk powder and combine with my shakes. Quite tasty...
I wish I could eat that many eggs a day. They are such a cheap food source for me especially compared to my grass fed beef and chicken or wild caught salmon but I just get tired of them too fast. Can you suggest different ways to cook them other than egg salad and scrambled?
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