Hey I picked up a couple boxes of this Hodgson Mill, Milled Flax Seed today. Planning on adding it to morning shake. What do you think about it?
Brown Milled Flax Seed | Flax Seed Products | Hodgson Mill
Ingredients:
100 % Whole Grain Milled Flax Seed
Serving Size 2 Tbsp.
Weight Per Serving 13g
Servings Per Container 26
Calories 60
Calories From Fat 40
Total Fat (g) / %DV 5g/8%
Saturated Fat (g) / %DV 0g/0%
Trans- Fat (g) / %DV 0g/0%
Cholesterol (mg) / %DV 0mg/0%
Sodium (mg) / %DV 0mg/0%
Carbohydrates (g) / %DV 4g/1%
Dietary Fiber (g) / %DV 4g/15%
Insoluble Fibers 3g
Soluble Fibers 1g
Sugar 0g
Protein 3g
Vitamin A 0%
Vitamin C 0%
Vitamin E -
Calcium 2%
Iron 4%
Brown Milled Flax Seed | Flax Seed Products | Hodgson Mill
Ingredients:
100 % Whole Grain Milled Flax Seed
Serving Size 2 Tbsp.
Weight Per Serving 13g
Servings Per Container 26
Calories 60
Calories From Fat 40
Total Fat (g) / %DV 5g/8%
Saturated Fat (g) / %DV 0g/0%
Trans- Fat (g) / %DV 0g/0%
Cholesterol (mg) / %DV 0mg/0%
Sodium (mg) / %DV 0mg/0%
Carbohydrates (g) / %DV 4g/1%
Dietary Fiber (g) / %DV 4g/15%
Insoluble Fibers 3g
Soluble Fibers 1g
Sugar 0g
Protein 3g
Vitamin A 0%
Vitamin C 0%
Vitamin E -
Calcium 2%
Iron 4%