im really sick, what should i do?

  1. im really sick, what should i do?

    ive been home all day with the fever, and i read somewhere that starving yourself and bundling up to sweat it out is the best approach. i feel so weak, and i hope this doesnt affect my performance in the gym. anyways to prevent muscle loss?

  2. Take rest and plenty of fluids if it is a flu.

  3. dont worry about your muscle when you have the flu. worry about getting better and living thru it. muscle has memory.

  4. I drink massive amounts of gatorade and OJ when sick. If I have appetite I definitely eat. I would never starve myself. F that. Eating makes me feel better most of the time anyways. If I'm really sick I'll eat comfort food like something fried.

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