im really sick, what should i do?

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    rojasdave's Avatar
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    im really sick, what should i do?


    ive been home all day with the fever, and i read somewhere that starving yourself and bundling up to sweat it out is the best approach. i feel so weak, and i hope this doesnt affect my performance in the gym. anyways to prevent muscle loss?

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    anoopbal's Avatar
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    Take rest and plenty of fluids if it is a flu.
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    bakkbakk's Avatar
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    dont worry about your muscle when you have the flu. worry about getting better and living thru it. muscle has memory.
    •   
       

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    VeganMike's Avatar
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    I drink massive amounts of gatorade and OJ when sick. If I have appetite I definitely eat. I would never starve myself. F that. Eating makes me feel better most of the time anyways. If I'm really sick I'll eat comfort food like something fried.

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