im really sick, what should i do?

rojasdave

rojasdave

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ive been home all day with the fever, and i read somewhere that starving yourself and bundling up to sweat it out is the best approach. i feel so weak, and i hope this doesnt affect my performance in the gym. anyways to prevent muscle loss?
 

anoopbal

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Take rest and plenty of fluids if it is a flu.
 

bakkbakk

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dont worry about your muscle when you have the flu. worry about getting better and living thru it. muscle has memory.
 

VeganMike

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I drink massive amounts of gatorade and OJ when sick. If I have appetite I definitely eat. I would never starve myself. F that. Eating makes me feel better most of the time anyways. If I'm really sick I'll eat comfort food like something fried.
 

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