Mabuwol
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Is it ok to starve yourself if you want to lose some poundage?
My friend recommended that I continue my 6 meals a day plan, but to eat dinner before 5 PM. That way, by the time I wake up to start the day off and grab breakfast (typically around 6 AM), I would have skipped about 12 hours. Will this harm your body or what? Thanks.
My friend recommended that I continue my 6 meals a day plan, but to eat dinner before 5 PM. That way, by the time I wake up to start the day off and grab breakfast (typically around 6 AM), I would have skipped about 12 hours. Will this harm your body or what? Thanks.