its kind of late but im hungry

  1. its kind of late but im hungry


    what do you recommend is a good healthy snack to eat right now?


  2. water

  3. Almonds, a protein shake or sludge.
    •   
       


  4. Whole eggs.
    M.Ed. Ex Phys


  5. I like carbs before bed..
    70g carbs
    30g protein
    10g fat

    Yummy in my Tummy

  6. Protein shake/cereal/salad/tuna.

  7. cottage cheese FTW!
  

  
 

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