Dont let the name scare you. its just green veggies

in a big saucepan, lightly fry green chillies, garlic and ginger.
add chopped green peppers, pack choi, scallions, leks, herbs, courgette,

Add a very small amount of chicken stock, about one cup.

then add one can coconut milk, bring to a simmer.

Add king prawns, squid rings and any white fish of choice and simmer till fish is cooked.