donagh
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This is a handy recipe for bringing to work.
Take one ripe avocado and scoop out the flesh. Save the skins as your cups
puree the avocado with one can tuna, chilli, pepper, spoon mayo,
scoop back into the skins, pack well, and wrap in cling film and chill in the fridge.
This is a reall tasty high protein, high fat snack.
Take one ripe avocado and scoop out the flesh. Save the skins as your cups
puree the avocado with one can tuna, chilli, pepper, spoon mayo,
scoop back into the skins, pack well, and wrap in cling film and chill in the fridge.
This is a reall tasty high protein, high fat snack.