Tuna and avocado cup - AnabolicMinds.com

Tuna and avocado cup

  1. New Member
    donagh's Avatar
    5'11"  205 lbs.
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    May 2009
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    Tuna and avocado cup

    This is a handy recipe for bringing to work.

    Take one ripe avocado and scoop out the flesh. Save the skins as your cups

    puree the avocado with one can tuna, chilli, pepper, spoon mayo,

    scoop back into the skins, pack well, and wrap in cling film and chill in the fridge.

    This is a reall tasty high protein, high fat snack.

  2. New Member
    notanymore's Avatar
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    Jan 2010
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    I'll have to try this. Sounds great. Should be a nice change-up, usually just take an avocado with me and put it in with my cottage cheese/salsa.

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