Any thoughts on food combining !!!!

  1. Any thoughts on food combining !!!!


    Anybody have any thoughts pro or con if seperating starches and protiens is helpful..

    Our digestive system can be thought of as a chemical processing plant. It has to break down into their useful component parts a variety of different 'feedstocks' each requiring a different process. The processes are often conflicting:

    an alkali environment / an acid environment

    a dose of enzyme A / a dose of enzyme B

    pre-treatment in the stomach / immediate treatment in the small intestine

    More info see link


    Food Combining


  2. Sounds like a load of crap to me. Many fruits have enzymes that assist in protein digestion.
    M.Ed. Ex Phys


  3. Quote Originally Posted by Rodja View Post
    Sounds like a load of crap to me...
    ^^^I agree. I read about it years ago, and even then I was like "are you serious?!" Since everyone responds to things differently, from an individual standpoint, it might make one FEEL better, but it's definitely NOT necessary.

    ~Rosie~
    The Primordial Woman
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
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