Any thoughts on food combining !!!!

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    Any thoughts on food combining !!!!


    Anybody have any thoughts pro or con if seperating starches and protiens is helpful..

    Our digestive system can be thought of as a chemical processing plant. It has to break down into their useful component parts a variety of different 'feedstocks' each requiring a different process. The processes are often conflicting:

    an alkali environment / an acid environment

    a dose of enzyme A / a dose of enzyme B

    pre-treatment in the stomach / immediate treatment in the small intestine

    More info see link


    Food Combining

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    Sounds like a load of crap to me. Many fruits have enzymes that assist in protein digestion.
    M.Ed. Ex Phys
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    Quote Originally Posted by Rodja View Post
    Sounds like a load of crap to me...
    ^^^I agree. I read about it years ago, and even then I was like "are you serious?!" Since everyone responds to things differently, from an individual standpoint, it might make one FEEL better, but it's definitely NOT necessary.

    ~Rosie~
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