AHH IVE BEEN STUCK AT THE SAME WEIGHT FOR 4 MONTHS!!!

  1. AHH IVE BEEN STUCK AT THE SAME WEIGHT FOR 4 MONTHS!!!


    Okay so ill make this really clear and simple to understand. I've always been a big dude, i weighed in at 285 pounds in and throughout high-school. I started working out and watching my daily intake of foods and paying really close attention to what i was nutritionally consuming.

    So its been awhile now and i managed to lose some weight and cut up, the problem is that from 285 down to 218lbs, it seems as if my body clocked in and slowed down. Diet is important and i know that is the main focus in losing weight but can you guys give me some of your advice and personal knowledge so i can be more wise and continue to lose more weight..Thank you and God Bless..

  2. AnabolicMinds Site Rep
    MidwestBeast's Avatar

    What's your training style like? How long have you been training that way? What's your diet look like and how long has it been that way as well?

    The more detailed you are in answering, the easier it will be to try and help.
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
    EvoMuse Rep | Inspire to Evolve
    AnabolicMinds Rep

  3. A little insight into your diet would help.. Something as small as a REALLY high carb day could make all the difference....
    •   
       

Similar Forum Threads

  1. Stuck in a rut
    By kitkat536 in forum Weight Loss
    Replies: 14
    Last Post: 04-14-2011, 09:28 PM
  2. Stuck in the same WEIGHT!!
    By raulob72 in forum Weight Loss
    Replies: 3
    Last Post: 09-26-2010, 07:46 PM
  3. please help. stuck at 173
    By R1balla in forum Bulking
    Replies: 37
    Last Post: 09-06-2010, 01:48 PM
  4. Stuck!!!!!!!!!! please help!
    By TomR2424 in forum Bulking
    Replies: 2
    Last Post: 08-21-2010, 09:33 PM
  5. Replies: 4
    Last Post: 11-16-2009, 03:08 PM
Log in
Log in