Reminder: Get your Vitamin D level checked.

Flaw

Flaw

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Just wanted to give a reminder that everyone should get their Vitamin D level checked. Especially since we are going into winter and many of us will get a lot less sunshine. The reason I bring this up is I just got tested and to my surprise I am deficient in vitamin D. I drink and eat plenty of dairy products but apparently this has not been enough. I also came from florida recently where all I got was sunshine.
 
TipTopShape

TipTopShape

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yap ill do what you have advice....its unusual thing to do but ill do it, for my own good sake..thanks anyway.
 

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