Too much Sodium??
- 10-26-2010, 02:21 PM
- 10-26-2010, 02:27 PM
10-26-2010, 04:00 PM
like go to the deli and have them slice the turkey? and buy chicken and steaks from the meat isle?? do those not contain high amounts of sodium as well??
10-26-2010, 04:17 PM
I'm saying cook your own raw meat. That way you can control the sodium that goes into it. Any deli meat will be high in sodium unless its reduced sodium. Just drink more water if you'r that worried about it.
10-26-2010, 04:41 PM
Eat potassium rich foods like bananas (if allowed on your cut) and spinach. Balance the electrolytes. Increase your water intake. like WBB said above, buy your own RAW meat, and spice it yourself. When buying spices, make sure to check for SALT on the ingredient list (for example in cajun spices, steak seasoning, etc.)
NTBM Line @ NUTRAPLANET
All posts are for entertainment purposes only.
Need2slin... NOM NOM NOM :yup:
10-26-2010, 05:06 PM
and im assuming raw meat is just steak and chicken from the meat isle at the grocery store??
10-26-2010, 05:13 PM
10-28-2010, 04:35 AM
Sorry to make this more difficult but you have to watch all processed foods. Breads, tortillas, canned soups, etc. All high in salt these days.
10-28-2010, 10:05 AM
best to avoid processed foods all together! especially if yiour on a cut!
“We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”
10-29-2010, 01:40 AM
10-29-2010, 12:24 PM
10-30-2010, 01:31 PM
Water is key to flushing out excess sodium. Make sure your intake is optimal and moderated throughout the day.
10-31-2010, 06:57 PM
Similar Forum Threads
- By 808rebel in forum Nutrition / HealthReplies: 7Last Post: 04-19-2011, 05:42 PM
- By TerribleTowel in forum Nutrition / HealthReplies: 10Last Post: 03-26-2008, 04:20 PM
- By kerdem1977 in forum IGF-1/GHReplies: 1Last Post: 08-30-2006, 03:35 PM
- By Bildo_21 in forum Nutrition / HealthReplies: 3Last Post: 08-20-2006, 08:53 PM
- By skratch in forum AnabolicsReplies: 15Last Post: 05-22-2006, 04:36 AM