What are the top foods you shove in your face each day?

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    What are the top foods you shove in your face each day?


    I am looking to add a little variation to my daily foods. So what are some of your staples in your diet?

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    eggs- hard boiled, fried, scrambled
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    Protein:
    lean beef
    chicken
    turkey
    tuna
    tilapia
    egg whites
    whey (post workout only)
    casein (pre-bed if needed)

    Fats:

    natural peanut butter
    almonds
    eggs

    Carbs:
    oats
    Ezekiel bread (or whole grain)
    brown rice
    whole grain pasta
    bananas (breakfast or pre-workout)
    grape fruit (breakfast)
    WMS (post-workout if needed)
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
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    steak, lean ground beef, chicken, rice sweet potatoes...
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    mine would be, chicken, salmon, cottage cheese, milk, whole wheat pasta, spinach, frozen veggies, and natty pb
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    Greek Yogurt, Eggs, PB, Fruits & Cliff bars.
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    Oats, eggs, steak, and chicken. Although, I went through two giant tubs of cashews last week, totaling over 13,000 calories.
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    Onion and garlic. I pretty much dice that up and toss it in with EVERYTHING nowadays.
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    Quote Originally Posted by Hikeon3 View Post
    Onion and garlic. I pretty much dice that up and toss it in with EVERYTHING nowadays.
    now that would be interesting with a pre-bed cottage cheese meal.
  

  
 

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