lemon
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alright, this is a full fledged honest day's worth of food for me, im a 19 year old college student, so i like food that taste good and is quick and easy...with that said im not going to mcdonalds or eating fried chicken everyday either.
Im working out to loose bodyfat, build a little muscle, and just look better overall
is any thing im about to list killing my chances as such? or anything i should add in?
meal one: bagel w/ cream cheese and a bannana ( manhatten bagels on my way to class in the morning and there only 2.75 )
meal 2: yogurt ( the kind where you add in crumbled up oreo, or crunch )
meal 3: one of those already made penut butter and jelly sandwhiches ( smuckers i think? ) and a protein shake w/ glutamine added (sp)
then a hour later i consume my pre-work out and bcca's
meal 4: post work out shake w/ glutamine added
meal 5: what ever my mom makes for dinner (chicken, ravioli's, steak, ect...common food made at a household )
meal 6: if i have time to eat or theres something good, i'll grab it, but most nights i don't eat a 6th meal
the protein shake brand is: pro7ien
the glutamin added in stuff is: glutacor
the pre is: fusion
the bcca is: bcca
all from vita-sport
Im working out to loose bodyfat, build a little muscle, and just look better overall
is any thing im about to list killing my chances as such? or anything i should add in?
meal one: bagel w/ cream cheese and a bannana ( manhatten bagels on my way to class in the morning and there only 2.75 )
meal 2: yogurt ( the kind where you add in crumbled up oreo, or crunch )
meal 3: one of those already made penut butter and jelly sandwhiches ( smuckers i think? ) and a protein shake w/ glutamine added (sp)
then a hour later i consume my pre-work out and bcca's
meal 4: post work out shake w/ glutamine added
meal 5: what ever my mom makes for dinner (chicken, ravioli's, steak, ect...common food made at a household )
meal 6: if i have time to eat or theres something good, i'll grab it, but most nights i don't eat a 6th meal
the protein shake brand is: pro7ien
the glutamin added in stuff is: glutacor
the pre is: fusion
the bcca is: bcca
all from vita-sport