Recipes or tips for Rose Acre Dried Egg whites

  1. Recipes or tips for Rose Acre Dried Egg whites


    Any experience with this? I purchased it to try it out and I hear mixed reviews mixing in shakes. Anyone? Recipes?
    Thanks!


  2. Nice choices. I've been thinking about increasing my egg intake from 4 whole to 6 daily (large eggs), and then just decreasing another protein source by 12g. Eggs are dirt cheap, high in poly/mono fat, the highest bioavailability (of natural food, that is), and a deliciously awesome way to start my day -- with a whole wheat bagel, natural peanut butter, milk, and olive oil.

    Now THAT'S a ****ing mass building meal.

  3. Quote Originally Posted by 130nCountin View Post
    Nice choices. I've been thinking about increasing my egg intake from 4 whole to 6 daily (large eggs), and then just decreasing another protein source by 12g. Eggs are dirt cheap, high in poly/mono fat, the highest bioavailability (of natural food, that is), and a deliciously awesome way to start my day -- with a whole wheat bagel, natural peanut butter, milk, and olive oil.

    Now THAT'S a ****ing mass building meal.
    I have a minimum of 6 eggs a day. Can't get enough of them.
    Just inject.
    Facebook:
    www.facebook.com/heretostudy
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  4. I mix 3 scoops of the Dried egg whites with 2 cups cottage cheese and a tablespoon of natural peanut butter.

    6 eggs in the morn minimum for me!

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