Recipes or tips for Rose Acre Dried Egg whites

bsypher

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Any experience with this? I purchased it to try it out and I hear mixed reviews mixing in shakes. Anyone? Recipes?
Thanks!
 

130nCountin

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Nice choices. I've been thinking about increasing my egg intake from 4 whole to 6 daily (large eggs), and then just decreasing another protein source by 12g. Eggs are dirt cheap, high in poly/mono fat, the highest bioavailability (of natural food, that is), and a deliciously awesome way to start my day -- with a whole wheat bagel, natural peanut butter, milk, and olive oil.

Now THAT'S a ****ing mass building meal.
 
HereToStudy

HereToStudy

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Nice choices. I've been thinking about increasing my egg intake from 4 whole to 6 daily (large eggs), and then just decreasing another protein source by 12g. Eggs are dirt cheap, high in poly/mono fat, the highest bioavailability (of natural food, that is), and a deliciously awesome way to start my day -- with a whole wheat bagel, natural peanut butter, milk, and olive oil.

Now THAT'S a ****ing mass building meal.
I have a minimum of 6 eggs a day. Can't get enough of them.
 

bsypher

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I mix 3 scoops of the Dried egg whites with 2 cups cottage cheese and a tablespoon of natural peanut butter.

6 eggs in the morn minimum for me!
 

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