Having to budget and maintain a good diet at the same time is a hassle but its a must for me lately due to a recent move and job change. I've noticed some negative things concerning my strength/energy during workouts and I am positive its from my current diet, or lack there of.
I am looking for some pointers on what to buy at the grocery store that would not only be cheap, but allow me to keep on gaining in strength and provide me with good nutrition. (i.e. tuna, nuts, wheat bread, etc..)
What would "you" buy if you had $75 to spend on food?