- 09-27-2010, 11:44 AM
guys I been looking really really tired an everyone has been telling me this..
I do not think I overtrain...
I work out at least 4 days a week... with boxing pratice on Mondays..
and I sleep at least 7 to 8 hours...
can anyone give me some quick remedies..
should I put cucumbers in my eyes or just eat em..
- 09-27-2010, 12:00 PM
never tried this personally, but i here that one of those cold pack face masks first thing upon waking for 15 minutes or so tightens up the area around your eyes and such...
09-27-2010, 12:03 PM
You could hit the tanning bed once or twice a week. Horrible for your skin but a darker complexion makes one look healthier.
09-27-2010, 12:33 PM
09-27-2010, 03:07 PM
How is your diet? If you're training hard and not getting enough nutrients it will start to wear on you.
09-27-2010, 05:50 PM
my diet is ok... not the best, mostly clean... I make sure I eat fruits and vege... I take animal pak as well...
could it be the test?
09-29-2010, 05:29 PM
09-29-2010, 05:41 PM
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