looking tired!!

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    boricuarage's Avatar
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    looking tired!!


    guys I been looking really really tired an everyone has been telling me this..
    I do not think I overtrain...
    I work out at least 4 days a week... with boxing pratice on Mondays..
    and I sleep at least 7 to 8 hours...

    can anyone give me some quick remedies..

    should I put cucumbers in my eyes or just eat em..

    thnx

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    swollwilliams's Avatar
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    never tried this personally, but i here that one of those cold pack face masks first thing upon waking for 15 minutes or so tightens up the area around your eyes and such...
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    LowSodium's Avatar
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    You could hit the tanning bed once or twice a week. Horrible for your skin but a darker complexion makes one look healthier.
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    I'm rican.. I don't need a tanning saloon
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    How is your diet? If you're training hard and not getting enough nutrients it will start to wear on you.
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    my diet is ok... not the best, mostly clean... I make sure I eat fruits and vege... I take animal pak as well...
    could it be the test?
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    You're on Test?
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    jcr1's Avatar
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    Get more sleep.
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