pre made meal plans and working night shift conflict? - AnabolicMinds.com

pre made meal plans and working night shift conflict?

  1. bNugs's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Aug 2010
    Age
    27
    Posts
    65
    Rep Power
    83

    Reputation

    pre made meal plans and working night shift conflict?


    if i am trying to follow a pre made example diet for lean bulking but am deployed and work night shift can i completely switch around the meals to fit my schedule? like for my first meal of the day it is everyone elses dinner so its all dinner food and my last meal of the day in breakfast food, would it be fine if i ate what the example diet says for dinner as my first meal and what it says as an example breakfast as my last meal or do i need to completely reconstruct a diet?

  2. bigsexy74's Avatar
    Stats
    5'7"  248 lbs.
    Join Date
    Feb 2010
    Age
    40
    Posts
    516
    Rep Power
    1508

    Reputation

    you could definitely do that. i'm guessing you're eating at a mess hall?
  3. bNugs's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Aug 2010
    Age
    27
    Posts
    65
    Rep Power
    83

    Reputation

    yeah and everywhere i look i can not seem to find any articles about healthy eating at the dfac...if anyones has any suggestions im all ears
    •   
       

Similar Forum Threads

  1. Night shift Erase/OEP/Alpha log
    By sarguy in forum PES
    Replies: 75
    Last Post: 05-18-2011, 10:39 AM
  2. Meal plans for someone on a 40/40/20 diet
    By searcyc2 in forum Weight Loss
    Replies: 2
    Last Post: 01-02-2009, 11:51 AM
  3. Meal plans for someone on a 40/40/20 diet
    By searcyc2 in forum Nutrition / Health
    Replies: 1
    Last Post: 12-26-2008, 07:02 PM
  4. Working Night Shift...ideas?
    By planetfuzz in forum Supplements
    Replies: 47
    Last Post: 11-15-2008, 04:24 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Single Sign On provided by vBSSO