bsypher
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I's there a magic amount of grams that your fat intake should be under assuming all other numbers are legit? For example, my fat intake remains (realistically) under 75g a day. I recently switched from egg whites to whole egg omelets in the morning which raised my average daily fat intake substantially.
Does under 75 sound about right for a clean bulk? My daily maintenance is around 2775 but it fluctuates.
Does under 75 sound about right for a clean bulk? My daily maintenance is around 2775 but it fluctuates.