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Shirataki noodles?

  • Thread starter Thread starter vadox6466
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vadox6466

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Are these real? That is, can I really eat 200g+ of shirataki noodles plain and only get 2-3g of carbs, 0g protein and 0g fat? Is this the perfect diet food?


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I read about these about a year ago in Men's Health, but never looked into it any further (I was pretty lazy in terms of if it wasn't at my grocery store of choice, I wasn't going to go out of my way to find it anywhere else).

In theory and on paper they sure look great, but I can't say I ever did any additional research.
 
Made of Glucomanon. PURE FIBER

Ive eaten them for years now (when dieting).

The texture takes time to get used to but legit for sure.

Taste?

A similar comparisons could be....
Fat Free Mayo to Mayo
Definitely different but it serves its purpose and you get used to it ;)
 
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