Shirataki noodles?

[vadox6466]

Are these real? That is, can I really eat 200g+ of shirataki noodles plain and only get 2-3g of carbs, 0g protein and 0g fat? Is this the perfect diet food?


Low Carb Grocery: Product Details for Miracle Noodle- Fettucini Pasta (198g)

 

[MidwestBeast]

I read about these about a year ago in Men's Health, but never looked into it any further (I was pretty lazy in terms of if it wasn't at my grocery store of choice, I wasn't going to go out of my way to find it anywhere else).

In theory and on paper they sure look great, but I can't say I ever did any additional research.

 

[Whacked]

Made of Glucomanon. PURE FIBER

Ive eaten them for years now (when dieting).

The texture takes time to get used to but legit for sure.

Taste?

A similar comparisons could be....
Fat Free Mayo to Mayo
Definitely different but it serves its purpose and you get used to it