60000IU Vitamin D3
- 08-08-2010, 03:04 PM
- 08-08-2010, 04:37 PM
08-10-2010, 09:34 AM
You wanna take your grandma's meds?
My mom got prescribed like a really high amount of VitD/week too. I don't know if you can absorb all of that at once though...
I think it's better to take it in smaller doses throughout the week w/ fats.
08-11-2010, 03:28 PM
Yeah man...no reason for a normally healthy person to take that much at once. Take 1,000IU to 3,000IU a day. Taking it w/ calcium is good as well b/c it helps the calcium absorb better. I take mine w/ milk usually. My friend was prescribed 50,000IU a week because he had some type of thyroid problem. And your grandmother (I'm assuming) is old. Old women have calcium problems...Vitamin D3 helps w/ calcium absorption...put it together.
08-11-2010, 03:31 PM
08-19-2010, 03:47 AM
Dry form doesn't appear to be absorbed as well. Once a weeks vs daily dosing doesn't seem to matter either.
Similar Forum Threads
- By tattoopierced1 in forum SupplementsReplies: 1Last Post: 09-15-2010, 11:48 PM
- By JanSz in forum Male Anti-Aging MedicineReplies: 26Last Post: 07-25-2007, 08:37 PM
- By ITHURTZ in forum SupplementsReplies: 3Last Post: 07-06-2007, 01:11 PM
- By yeahright in forum SupplementsReplies: 0Last Post: 09-20-2006, 02:18 AM