Meals to eat before bed -

Meals to eat before bed

  1. New Member
    austinfrench5's Avatar
    6'0"  195 lbs.
    Join Date
    Jul 2010
    Rep Power


    Meals to eat before bed

    I know casien protein is the best type to eat before bed but what types of foods have that besides milk and cottage cheese which is what i have been eating for the last couple months

  2. Advanced Member
    zodiiac523's Avatar
    5'11"  210 lbs.
    Join Date
    May 2009
    Rep Power


    my favorite pre bed meal is 2 cups almond milk with a scoop of your favorite casein protein, good fats and slow digesting protein to last until breakfast.. trusciences casein is the shiz by the way..

    only meals i have ever had before bed are
    cottage cheese + 1-2 tbsp natty PB or almond butter
    cottage cheese + 1/4 cup almonds
    2 cups almond milk + casein powder

    i guess its pretty limited for me but have you tried mixing CC with PB? tastes amazing..

    You could also try making an omelet..

Similar Forum Threads

  1. Cheat meals that arent cheat meals
    By SouthernCharm in forum Nutrition / Health
    Replies: 16
    Last Post: 07-27-2010, 02:12 PM
  2. Pre-WO Meals...
    By Aggravated in forum Nutrition / Health
    Replies: 21
    Last Post: 01-20-2009, 06:22 PM
  3. What do your meals look-like?
    By John Smeton in forum Recipes
    Replies: 55
    Last Post: 05-19-2008, 08:21 AM
  4. 5 to 6 Meals a day??
    By RKL3rd in forum Weight Loss
    Replies: 9
    Last Post: 01-02-2008, 03:28 PM
  5. What to eat between meals?
    By chainsaw in forum Weight Loss
    Replies: 9
    Last Post: 09-14-2005, 10:48 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
Log in
Log in