bloating :(

  1. bloating :(


    I started taking size on. In about a week I put on about 5 or 6 pounds. I can tell I'm retaining a lot of water from size on. I going to stop taking it now. My question is is there anyway to get rid of all the water I'm retaining, fast, other than just sweating it out?


  2. Whats wrong with some good ole water weight?

  3. Quote Originally Posted by gamer2be08 View Post
    Whats wrong with some good ole water weight?
    Lol because its making me look kinda fat in my mind sections and I was pretty cut up about a week ago.
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  4. You're 6' 3" and 185---
    You either want to gain weight (which will be a combo of water, muscle, and. . .GASP. . .fat!) or you don't--
    Make up your mind

  5. Quote Originally Posted by scherbs View Post
    You're 6' 3" and 185---
    You either want to gain weight (which will be a combo of water, muscle, and. . .GASP. . .fat!) or you don't--
    Make up your mind
    This^^^^...

    Its ok to lose your abs my friend

  6. Quote Originally Posted by gamer2be08 View Post
    This^^^^...

    Its ok to lose your abs my friend
    thats what the joy of cutting is for

    I never worry about my abs as long as im putting on size and strength, makes things easier ..

    plenty of time to worry about abs when ur starving on your cut..

  7. Quote Originally Posted by scherbs View Post
    You're 6' 3" and 185---
    You either want to gain weight (which will be a combo of water, muscle, and. . .GASP. . .fat!) or you don't--
    Make up your mind
    I've taken creatine before but for some reason this time all the water weight is going straight to my gut. All I'm wondering is they there are other ways to lose water weight other than just sweating.

  8. Quote Originally Posted by Montesano813 View Post
    I've taken creatine before but for some reason this time all the water weight is going straight to my gut. All I'm wondering is they there are other ways to lose water weight other than just sweating.
    caffeine. lower your sodium intake.

  9. The BEST way to lose water weight is to drink MORE WATER!!!!!!

  10. diuretic (water pills) they are not hard to find they will cut the water weight in 2 or 3 days.

  11. i say let the water come off at it's own pace, just like it came on. lowering sodium will help. i'm with the others, some extra water weight usually equals a bump in strength, eases and lubes the joints... abs schmabs lol..
  

  
 

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