I'm starting a cut cycle and am wondering if eating watermelon would be bad while trying to cut. Does anyone know? I would assume it wouldnt be great cause of the sugar but wasn't sure.
All sugars are not created equal and you can pretty much eat anything on any diet as long as the quantities are within the context of your goals.
The 3 Keys to Fat Loss - it lays everything out re nutrition and training for the beginner and experienced trainee.