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Question about cutting

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    wti66stang's Avatar
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    Question about cutting


    I'm starting a cut cycle and am wondering if eating watermelon would be bad while trying to cut. Does anyone know? I would assume it wouldnt be great cause of the sugar but wasn't sure.

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    It's fine.

    All sugars are not created equal and you can pretty much eat anything on any diet as long as the quantities are within the context of your goals.
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    Quote Originally Posted by wti66stang View Post
    I'm starting a cut cycle and am wondering if eating watermelon would be bad while trying to cut. Does anyone know? I would assume it wouldnt be great cause of the sugar but wasn't sure.
    Eating fruit/sugar and carbohydrates is NOT bad if you're trying to lose fat. In fact, you NEED some. I highly recommend that you read The 3 Keys to Fat Loss - it lays everything out re nutrition and training for the beginner and experienced trainee.

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