Question about cutting

[wti66stang]

I'm starting a cut cycle and am wondering if eating watermelon would be bad while trying to cut. Does anyone know? I would assume it wouldnt be great cause of the sugar but wasn't sure.

 

[Nitrox]

It's fine.

All sugars are not created equal and you can pretty much eat anything on any diet as long as the quantities are within the context of your goals.

 

[Rosie Chee]

I'm starting a cut cycle and am wondering if eating watermelon would be bad while trying to cut. Does anyone know? I would assume it wouldnt be great cause of the sugar but wasn't sure.

Eating fruit/sugar and carbohydrates is NOT bad if you're trying to lose fat. In fact, you NEED some. I highly recommend that you read Invalid Link Removed - it lays everything out re nutrition and training for the beginner and experienced trainee.

~Team APPNUT