Question about cutting

  1. Question about cutting


    I'm starting a cut cycle and am wondering if eating watermelon would be bad while trying to cut. Does anyone know? I would assume it wouldnt be great cause of the sugar but wasn't sure.


  2. It's fine.

    All sugars are not created equal and you can pretty much eat anything on any diet as long as the quantities are within the context of your goals.

  3. Quote Originally Posted by wti66stang View Post
    I'm starting a cut cycle and am wondering if eating watermelon would be bad while trying to cut. Does anyone know? I would assume it wouldnt be great cause of the sugar but wasn't sure.
    Eating fruit/sugar and carbohydrates is NOT bad if you're trying to lose fat. In fact, you NEED some. I highly recommend that you read The 3 Keys to Fat Loss - it lays everything out re nutrition and training for the beginner and experienced trainee.

    ~Team APPNUT
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
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