What's the last thing you ate??

**SouthernCharm** · 07-13-2010, 01:46 PM

Lets keep this thread going. You can post in it after every meal for all I care

AM: WHAT'S THE LAST THING YOU ATE??

**SouthernCharm** · 07-13-2010, 01:48 PM

4 pieces of homemade jerky

1 can of tuna

and an unsweet tea

**gamer2be08** · 07-13-2010, 01:48 PM

Biscuits with this sugary buttery coating on them. Eggs and a tall glass of milk with fish oil and pink magic.

**nateparker584** · 07-13-2010, 02:02 PM

5oz tuna, 4 whole eggs, 1 cup cottage cheese, handful walnuts dipped in a ton of natty pb mmm

**schwellington** · 07-13-2010, 02:02 PM

I will do last nights this mornings dont count pshhh-

27 g whey con/whey iso with 8 ounces skim milk and a serving of olive oil thrown into the mix

Goodness!

**wedlund6** · 07-13-2010, 02:02 PM

3 oz raw tuna with spinach leafs on 1 slice whole grain
1 banana
1 apple

**GeekPoop** · 07-13-2010, 02:04 PM

handful of doritos and a monster

**AntonG42O** · 07-13-2010, 05:38 PM

spinach salad with chicken, 2 eggs, brocolli. all drowned in a sh#t ton of EVOO

**SouthernCharm** · 07-13-2010, 05:39 PM

sirloin tip 8 oz, cup of oats natty pb and a glass of 1%

**lonewolf0420** · 07-13-2010, 05:42 PM

I'm eating an apple, and I just slammed a whey shot.

**Young Gotti** · 07-13-2010, 05:59 PM

it's in appropriate for me to post what i ate last

**HereToStudy** · 07-13-2010, 06:00 PM

Originally Posted by Young Gotti

it's in appropriate for me to post what i ate last

You woman must be pleased.

**Young Gotti** · 07-13-2010, 06:02 PM

Originally Posted by HereToStudy

You woman must be pleased.

my women? nah but this womens husband won't be happy

**oufinny** · 07-13-2010, 06:16 PM

Originally Posted by Young Gotti

my women? nah but this womens husband won't be happy

Damn you naughty Gotti! And to think that Trutein and coconut oil I had were pretty good... mental note, must attack girlfriend after gym for proper meal per Gotti's instructions

.

**Young Gotti** · 07-13-2010, 06:22 PM

la la la la la how would that feel with ur pearl on my tongue

**mkretz** · 07-14-2010, 12:06 AM

can of tuna 1 oz mixed nuts, bout to have my casien shake with sum flax oil, coconut oil, and a cheese stick and hit the sack! good night boys

**SouthernCharm** · 07-14-2010, 12:08 AM

**** talk about a late meal 1/2 of tilapia with some lemon

veggies and some casein before bed

back day tomorrow

i got some straps... gonna kill my back tomorrow

**zodiiac523** · 07-14-2010, 12:27 AM

8 oz of steak
2 cups broccoli

Full body tomorrow and no work so get some good rest in before i hit it up..

**sluggy** · 07-14-2010, 12:29 AM

200g green leaf lettuce
5 chicken legs
1 grapefruit
3 peaches

.. good snack

**gamer2be08** · 07-14-2010, 12:31 AM

Mocha chip blizzard and glass of milk

**bezoe** · 07-14-2010, 12:38 AM

3 egg omlet with cheese and spinach.. spoonfull of olive oil

**WILL DA BEAST** · 07-14-2010, 12:50 AM

6 tyson boneless buffalo wings
2 cups borden hi-protein milk

bout the have a casein/whey mix shake before bed.

night ****erz...

**Young Gotti** · 07-14-2010, 11:18 AM

blueberry's and greek yogurt

**TheDarkHalf** · 07-14-2010, 11:26 AM

1/2 Cup Quick Oats
2 Scoops Vanilla Whey
1/2 tsp natty PB

Breakfast of champions!

**TipTopShape** · 07-14-2010, 12:07 PM

oats and strawberry shake.

**KingLouisXXIV** · 07-14-2010, 01:07 PM

1 sausage mcgriddle and 1 chicken biscuit from mcdonald's. Friend wanted to go there for breakfast. I feel my arteries clogging.

Will this set me back? Probably not. But now I feel like ****.

**SouthernCharm** · 07-14-2010, 01:09 PM

5 whole eggs, deli turkey, spinach and cheese

whole wheat bagel

**TripDog** · 07-14-2010, 01:15 PM

10 slices Bacon cooked very crip, 4 slices wheat toast, Cod Liver caps, Na-Rala and whey-skim milk shake.

**TripDog** · 07-14-2010, 01:19 PM

Originally Posted by KingLouisXXIV

1 sausage mcgriddle and 1 chicken biscuit from mcdonald's. Friend wanted to go there for breakfast. I feel my arteries clogging.

Will this set me back? Probably not. But now I feel like ****.

Ummm yea thats a PURE sh*t/grease/ saturated/trans-fat diet disaster attempting to be considered edible food bro....

**oufinny** · 07-14-2010, 01:22 PM

Originally Posted by TripDog

Ummm yea thats a PURE sh*t/grease/ saturated/trans-fat diet disaster attempting to be considered edible food bro....

So well said I cannot say any more. McDonald's is better know is as not part of my diet ever again along with about 90% of every other fast food place. It's not worth the hell it puts my body through or the poor nutrition it provides.

**SouthernCharm** · 07-14-2010, 01:23 PM

Originally Posted by TripDog

Ummm yea thats a PURE sh*t/grease/ saturated/trans-fat diet disaster attempting to be considered edible food bro....

yeah that should slide right out your a$$ in liquid form! LOL

I havent touched McDonalds in two years lol.. The last thing was a big mac buy hey man it was a big mac LOL

**zodiiac523** · 07-14-2010, 01:29 PM

6 egg omelet
1 cup Oats
1 cup almond milk
1/4 cup blue berries

woooooooooooo going to be a good day bitches..

**SouthernCharm** · 07-14-2010, 01:32 PM

Originally Posted by zodiiac523

6 egg omelet
1 cup Oats
1 cup almond milk
1/4 cup blue berries

woooooooooooo going to be a good day bitches..

mm that sounds good, I didnt have time to add in oats so i had a bagel

**zodiiac523** · 07-14-2010, 01:59 PM

Originally Posted by SouthernCharm

mm that sounds good, I didnt have time to add in oats so i had a bagel

favorite meal of the day man, love me some oats.. also forgot to add that i put 1 scoop cinnamon bun protein in them..

**AnthonyIOSOS** · 07-14-2010, 02:02 PM

It's my off day.

1/2 C. oats
4 Whole Eggs

**Wilderbeast** · 07-14-2010, 03:00 PM

7 oz chicken breast
4 rice cakes
2 tbsp NPB

BEAST

**ShadowFury** · 07-14-2010, 03:20 PM

A PB sammich and I'm at Panera(no I-net at home just yet) drinking a Black Cherry smoothie O_O Once I get home it's some yummay Tyson chicken

**AM360** · 07-14-2010, 03:27 PM

A T-bone Steak with swiss Cheese on top.. I know swiss cheese but I had to put something on there.

**GeekPoop** · 07-14-2010, 04:08 PM

monster
hambruger
brown rice

**SouthernCharm** · 07-14-2010, 04:10 PM

grilled chicken "panini" on 9 grain wheat w/ basil pesto

6 oz greek yogurt w/ strawberries

What's the last thing you ate??

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