What's the last thing you ate??

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    What's the last thing you ate??


    Lets keep this thread going. You can post in it after every meal for all I care


    AM: WHAT'S THE LAST THING YOU ATE??
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    4 pieces of homemade jerky

    1 can of tuna

    and an unsweet tea
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    Biscuits with this sugary buttery coating on them. Eggs and a tall glass of milk with fish oil and pink magic.
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    5oz tuna, 4 whole eggs, 1 cup cottage cheese, handful walnuts dipped in a ton of natty pb mmm
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    I will do last nights this mornings dont count pshhh-


    27 g whey con/whey iso with 8 ounces skim milk and a serving of olive oil thrown into the mix


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    3 oz raw tuna with spinach leafs on 1 slice whole grain
    1 banana
    1 apple
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    handful of doritos and a monster
    Serious Nutrition Solutions
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    spinach salad with chicken, 2 eggs, brocolli. all drowned in a sh#t ton of EVOO
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    sirloin tip 8 oz, cup of oats natty pb and a glass of 1%
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    I'm eating an apple, and I just slammed a whey shot.
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    it's in appropriate for me to post what i ate last
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    Quote Originally Posted by Young Gotti View Post
    it's in appropriate for me to post what i ate last
    You woman must be pleased.
    Just inject.
    Facebook:
    www.facebook.com/heretostudy
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    Quote Originally Posted by HereToStudy View Post
    You woman must be pleased.
    my women? nah but this womens husband won't be happy
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    Quote Originally Posted by Young Gotti View Post
    my women? nah but this womens husband won't be happy
    Damn you naughty Gotti! And to think that Trutein and coconut oil I had were pretty good... mental note, must attack girlfriend after gym for proper meal per Gotti's instructions .
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    la la la la la how would that feel with ur pearl on my tongue
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    can of tuna 1 oz mixed nuts, bout to have my casien shake with sum flax oil, coconut oil, and a cheese stick and hit the sack! good night boys
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    **** talk about a late meal 1/2 of tilapia with some lemon

    veggies and some casein before bed


    back day tomorrow

    i got some straps... gonna kill my back tomorrow
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    8 oz of steak
    2 cups broccoli

    Full body tomorrow and no work so get some good rest in before i hit it up..
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    200g green leaf lettuce
    5 chicken legs
    1 grapefruit
    3 peaches

    .. good snack
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    Mocha chip blizzard and glass of milk
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    3 egg omlet with cheese and spinach.. spoonfull of olive oil
    Suffer now.. and live like a champion later.
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    6 tyson boneless buffalo wings
    2 cups borden hi-protein milk

    bout the have a casein/whey mix shake before bed.

    night ****erz...
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    blueberry's and greek yogurt
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    1/2 Cup Quick Oats
    2 Scoops Vanilla Whey
    1/2 tsp natty PB

    Breakfast of champions!
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    oats and strawberry shake.
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    1 sausage mcgriddle and 1 chicken biscuit from mcdonald's. Friend wanted to go there for breakfast. I feel my arteries clogging.

    Will this set me back? Probably not. But now I feel like ****.
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    5 whole eggs, deli turkey, spinach and cheese

    whole wheat bagel
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    10 slices Bacon cooked very crip, 4 slices wheat toast, Cod Liver caps, Na-Rala and whey-skim milk shake.
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
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    Quote Originally Posted by KingLouisXXIV View Post
    1 sausage mcgriddle and 1 chicken biscuit from mcdonald's. Friend wanted to go there for breakfast. I feel my arteries clogging.

    Will this set me back? Probably not. But now I feel like ****.
    Ummm yea thats a PURE sh*t/grease/ saturated/trans-fat diet disaster attempting to be considered edible food bro....
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
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    Quote Originally Posted by TripDog View Post
    Ummm yea thats a PURE sh*t/grease/ saturated/trans-fat diet disaster attempting to be considered edible food bro....
    So well said I cannot say any more. McDonald's is better know is as not part of my diet ever again along with about 90% of every other fast food place. It's not worth the hell it puts my body through or the poor nutrition it provides.
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    Quote Originally Posted by TripDog View Post
    Ummm yea thats a PURE sh*t/grease/ saturated/trans-fat diet disaster attempting to be considered edible food bro....
    yeah that should slide right out your a$$ in liquid form! LOL

    I havent touched McDonalds in two years lol.. The last thing was a big mac buy hey man it was a big mac LOL
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    6 egg omelet
    1 cup Oats
    1 cup almond milk
    1/4 cup blue berries

    woooooooooooo going to be a good day bitches..
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    Quote Originally Posted by zodiiac523 View Post
    6 egg omelet
    1 cup Oats
    1 cup almond milk
    1/4 cup blue berries

    woooooooooooo going to be a good day bitches..
    mm that sounds good, I didnt have time to add in oats so i had a bagel
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    Quote Originally Posted by SouthernCharm View Post
    mm that sounds good, I didnt have time to add in oats so i had a bagel
    favorite meal of the day man, love me some oats.. also forgot to add that i put 1 scoop cinnamon bun protein in them..
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    It's my off day.

    1/2 C. oats
    4 Whole Eggs
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    7 oz chicken breast
    4 rice cakes
    2 tbsp NPB

    BEAST
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    A PB sammich and I'm at Panera(no I-net at home just yet) drinking a Black Cherry smoothie O_O Once I get home it's some yummay Tyson chicken
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    A T-bone Steak with swiss Cheese on top.. I know swiss cheese but I had to put something on there.
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    monster
    hambruger
    brown rice
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    grilled chicken "panini" on 9 grain wheat w/ basil pesto

    6 oz greek yogurt w/ strawberries
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