Vitamin D

  1. Vitamin D


    My Vitamin D has been low for quite a while despite the fact that I take
    6000 IU's per day. I have been told that it's better to switch to a more absorbable brand. I have no idea what brands would be more absorbable.

    Has anyone had luck using a certain absorbable Vitamin D that worked well for them.

    thanks,
    hypotiredri


  2. Anything that is D-3 will be more absorbable.

  3. Get more sunlight?
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  4. In a recent Muscular Development theres a good article on Vit D. CHeck it out

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