- 06-27-2010, 12:42 PM
My Vitamin D has been low for quite a while despite the fact that I take
6000 IU's per day. I have been told that it's better to switch to a more absorbable brand. I have no idea what brands would be more absorbable.
Has anyone had luck using a certain absorbable Vitamin D that worked well for them.
- 06-27-2010, 01:11 PM
Anything that is D-3 will be more absorbable.
- 06-30-2010, 01:41 AM
07-01-2010, 03:10 PM
In a recent Muscular Development theres a good article on Vit D. CHeck it out
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