I was just reading a post by PublicEnemy and I didn't want to hijack his thread so I thought it'd be polite to start my own.
My question is, how do you guys here on AM prepare your sweet potatoes for your post workout meals??? I ask because I have been reading quite a bit about how much of an amazing food they are and I just got some tonight and dont really know how to prepare them.
The quickest recipe I could find in a quick Google search was about 35 mins and thats just cooking time. Is there any way to pre make this wonder-food and store it for a few days?
Im totally in the dark here, Im a TERRIBLE cook. lol Help a fellow AM brother out.
Thanks
My question is, how do you guys here on AM prepare your sweet potatoes for your post workout meals??? I ask because I have been reading quite a bit about how much of an amazing food they are and I just got some tonight and dont really know how to prepare them.
The quickest recipe I could find in a quick Google search was about 35 mins and thats just cooking time. Is there any way to pre make this wonder-food and store it for a few days?
Im totally in the dark here, Im a TERRIBLE cook. lol Help a fellow AM brother out.
Thanks