So i was ridin shotgun on the way to the beach for the weekend. Picked up a magazine to read and it had a article called the 180 diet in it. I read it four times possibly. Im going to give it a shot and see what 60 days will do for me.
the diet requires me to strip juice, pork, dairy, fast food, etc. out of my diet and only include - eggs, rye toast, fish, chicken, turkey, & oatmeal
and only take in 180 g of carb per day
i imagine i will get weaker at first but who knows might come out in beast mode
the diet requires me to strip juice, pork, dairy, fast food, etc. out of my diet and only include - eggs, rye toast, fish, chicken, turkey, & oatmeal
and only take in 180 g of carb per day
i imagine i will get weaker at first but who knows might come out in beast mode