i used to run 5 years and i wanted to loss more fat so i changed my diet
more protein (no sweet at all) and started to swim to and hard , sudenly i experience sleep problems(1 hour for night) no appetite limping on my left leg and a lot of stress .
i notice that when i drink coke(a lot of sugar) a get energy i can stand stright i have tone on my face i dont have the limping in the leg.
if you think its not the right subject , you can move it
my blood tests
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