Looking for a BB nutrition value chart

  1. Looking for a BB nutrition value chart


    I REALLY want to plan out a strict bulk and a recomp diet(down to the calorie) this summer/Fall/Winter. Can anyone recommend a good nutrtion value chart of some kind? I thought ther was onen here at AM but I can`t seem to locate it. Thanks in advance.


  2. BB.com has one, I don't have a link but I saw it a couple of days ago while surfing the net. Check into that. If you just google "bodybuilding foods" you'll find a couple of Top Bodybuilding Foods lists that have the macros outlined. Keep in mind that they are all gonna vary a little bit.

  3. Quote Originally Posted by Chico222 View Post
    BB.com has one, I don't have a link but I saw it a couple of days ago while surfing the net. Check into that. If you just google "bodybuilding foods" you'll find a couple of Top Bodybuilding Foods lists that have the macros outlined. Keep in mind that they are all gonna vary a little bit.
    Thank you.
    •   
       

Similar Forum Threads

  1. OTC Hormone Chart
    By Ziquor in forum Anabolics
    Replies: 313
    Last Post: 04-07-2012, 02:11 AM
  2. Doseing Chart
    By SSGMCC in forum Advanced Muscle Science
    Replies: 8
    Last Post: 02-05-2009, 07:31 PM
Log in
Log in