Favorite Pre-workout Snack?

  1. Favorite Pre-workout Snack?


    What is everyone's favorite dish before they go to the gym? Just looking for new ideas.


  2. 1 cup oats mixed with 1 cup fat free, no sugar added fruit yogurt.

  3. 1/2 cup oats, 1 scoop protien, 2 tbsp natty pb 2 hours prior.
    •   
       


  4. Quote Originally Posted by drivehard View Post
    1 cup oats mixed with 1 cup fat free, no sugar added fruit yogurt.
    I tried something like this years ago and it workoed out pretty great. It was 1 cup oats (not cooked), 1cup FF cottage cheese and 1 cup plain non-fat yogurt.

    I love me 8-10oz Top Sirloin, medium sweet potato and a tall glass of water about 2 hrs before I hit the gym.
    Serious Nutrition Solutions Representative

  5. 1 cup oats, and some free-form EAAs (10-20 g) about 1 hour before
  

  
 

Similar Forum Threads

  1. my favorite bulking snack...whats yours?
    By R1balla in forum Bulking
    Replies: 48
    Last Post: 02-15-2012, 12:53 AM
  2. Post your favorite protein snack / recipe.
    By svtfocusman in forum Recipes
    Replies: 8
    Last Post: 01-23-2010, 01:22 PM
  3. Favorite bedtime snack
    By theROOTS420 in forum Nutrition / Health
    Replies: 15
    Last Post: 01-16-2009, 02:48 PM
  4. Greek Yogurt - A New Favorite Snack
    By BigVrunga in forum Nutrition / Health
    Replies: 9
    Last Post: 02-14-2007, 11:56 AM
Log in
Log in