Macros good for cutting?
- 05-21-2010, 05:27 AM
- 05-21-2010, 06:29 AM
carbs <70 g works best for myself.Serious Nutrition Solutions
- 05-21-2010, 09:27 AMBoard Sponsor
- 5'1" 121 lbs.
- Join Date
- Mar 2008
The 3 Keys to Fat Loss. Once you figure out the calories you require re fat loss, then the macronutrients ratios, etc. are really up to the individual, since what works best for one person is not always going to be the best for another.
Similar Forum Threads
- By freefall365 in forum Nutrition / HealthReplies: 5Last Post: 03-22-2011, 12:42 AM
- By cpye2 in forum Weight LossReplies: 5Last Post: 12-04-2006, 04:54 PM
- By LucidInterval in forum Weight LossReplies: 6Last Post: 04-07-2006, 09:21 PM
- By nevergoodenough in forum Weight LossReplies: 3Last Post: 01-09-2006, 02:14 PM