First day nicotine free....
- 05-14-2010, 03:02 PM
First day nicotine free....
I have been slowly weaning myself off cigarettes the last couple of months, and today marks my first day with no cigarettes. I have a pack of gum, put all my bics away, and made SURE there were no cigarettes in the house.
Let's see how this goes. Did this mainly because smoking affects your blood pressure, and even though I am in the normal range, when on cycle I could see more fluctuation while smoking.
- 05-14-2010, 04:27 PM
Toothpicks always helped a great deal for me when I quit smoking. Its a great way to deal with that whole oral fixation bit.
Anyways best of luck to you!
05-14-2010, 05:04 PM
05-14-2010, 05:06 PM
05-15-2010, 01:16 PM
Day 2: Already feel like I want to kill someone... LOL
Chewing Orbit Gum like it's my job. Yeah Im on a bulk but if I didnt have the gum I'd be eating everything!!! LOL
05-15-2010, 03:41 PM
05-15-2010, 03:44 PM
Im day 2 without dip haha.. I love to dip, but its so expensive in Texas, im just stopping cold turkey..... again lol.. haha
05-15-2010, 05:00 PM
stop dude! you will reap major benefits for quiting. youll prob put on about 5lbs. wont breath heavily when after you lay down just from walkin to your room and getting on ur bed. you wont smell like death. your teeth will get more white in them. girls will find you more attractive. your will power will become stronger.
should i go on!
05-15-2010, 05:01 PM
05-15-2010, 05:08 PM
trust me just push your self. every day will get easier. and once you quit youll find that it smells worse then to people who smoke them.
i use to be a pretty good smoker lol i know.
05-15-2010, 05:18 PM
05-15-2010, 05:43 PM
05-15-2010, 05:49 PM
05-15-2010, 06:36 PM
05-15-2010, 07:53 PM
05-15-2010, 10:34 PM
I cold shouldered dipping and smoking a couple months ago, headaches are nicotine withdrawal probably.
05-16-2010, 11:24 AM
i used chantix after too many failed attempts at stopping on my own. 1 month bros thats all it took and those squares tasted like straight a$$. haven't had one for 2 years now (even when putting a few guinnesses down)
05-16-2010, 02:10 PM
05-16-2010, 04:52 PM
Great job man. Once you pass the 3-Day hump you're clear. It'll only be psychological after that.3rd day into it, no headache. no irritability so far... doing good!
05-16-2010, 08:38 PM
Congrats! Tomorrow, 5/17 will be 1 year for me!!! I thought I was doomed to be a smoker for the rest of my life. I downloaded an app for my iPhone and I quit the next day. It's a combination of hypnotism, binaural beats and subliminal messages. It really works, no bs'ing They also sell a downloadable MP3 for non iPhone users. It's just amazing and I haven't had any cravings or anything. Check it out. MaxKirsten.com It's only like $8.00 and it works the first time. Good luck to you and happy anniversary to me!
05-16-2010, 10:41 PM
Good for you bros, quitting an addiction is not easy by any means, requires plenty sacrifice from one in order to go through it. This is where you develop true integrity to yourself, may God give you all the strength needed to go through this!
doing my own thang!
05-17-2010, 10:25 AM
4th day! No cravings.... Mornings and night are the worst for me! Another day nicotine free LOL
I hope some of you smokers wanting to quit will hop on board, i feel like the air im breathing is fresher
05-17-2010, 11:46 AM
man ive been tryin to quit dip for a year now. everytime i try cold turkey within the first 2 weeks i literally get the "quitters flu". i live in texas and a can is only like 4 bucks for grizzly, less expensive than the camel cigs hahaha. how did u ppl quit?
Iron Forged Nutrition Rep
use code "R1balla" to receive a discount
05-17-2010, 12:08 PM
05-17-2010, 06:20 PM
After I quit smoking I started chewing a period of time after throughout highschool. The best thing that worked for me was sunflower seeds when it came to chewing... however if you go overboard on them they'll eat away your gums just as fast as a good snoos will.how did u ppl quit?
At my worst I was chewing through a tin every three days, this was during the wrestling season. I can't even imagine how much your gums hated you after doing that.Used to dip a can a day.
05-17-2010, 06:36 PM
I was chewing a can every 2 days, 4 bucks is horrid for griz lol. 2 bucks here, and 4.90 for cope. Yeah I used sunflower seeds to quit chewing, just bought 2 bags and then quit using the seeds too, way too much salt in them
05-17-2010, 07:11 PM
congrats guys. im also on day 4 with no chew or smokes. i was doin a can a day and smoking was more social but smoked a pack a day if i didnt have chew. anyways i couldnt make it past day 3, got there 2 times and picked up. so i bought some nicorette, i feel like its cheating, like being on methadone for kicking heroin, but so far so good, just tryin to chew the gum as little as possible
05-17-2010, 07:49 PM
05-17-2010, 07:55 PM
05-18-2010, 02:12 PM
I dipped for years.....at least a can a day and one day just said this is stupid and threw it away. Funny how you can love something like that and just quit like that, I never missed it at all. Also smoked like crazy for a year and did the same with cigarettes.....now i cannot stand the smell of it!
I could not imagine trying to quit before I was ready.....I just got sick of both. Good luck and I promise you that you will feel better physically plus save a sh*t load of money!
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