No motivation

killamac27

killamac27

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100g Carb 20g Protein and still yawning moping around gym.. Any ideas?
 
wearedbleedblue

wearedbleedblue

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100g of carbs is enough to give me yawns too. Why so much carbs? Before? Are they all dextrose/malto?
 
killamac27

killamac27

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Nah. Complex 1 hour before hand. I don't like sugars right before my workouts; they make me crash.
 
Naberious

Naberious

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less carbs, add a pre workout drink of some kind (Stim or non stim) and BCAA's throughout workout
 
stopstalking

stopstalking

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have you recently finshed a ph/ps or aas cycle, i know that durring pct and a little after i loose all motivation
 
wearedbleedblue

wearedbleedblue

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Do you have any solid goals? Lack of goals always drops my motivation.
 
killamac27

killamac27

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I just started smoking again... Probably why..
Super stressed out. Lifting has been put in the backseat..
 

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