Juice Booster

  1. Juice Booster

    We have one at the gym and they offer high Protein shake,I usually drink it once or twice a week, Is this fine or should I cut it down?

  2. Depends. What are your goals first off? If you're not on a strict diet, or trying to cut then I'd say it's probably okay. Smoothie King has some 1000+ calorie smoothies, so just be careful they're not adding anything in addition to fruits and protein powder. Personally, I wouldn't do it, but I'm on a strict diet and cut out all fruits.

  3. Thanks a lot!

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