In the past I have gotten headaches after doing heavy lifts, I assumed I was just not breathing correctly while straining hard...
5 days ago now, I was doing sets of 6 with 315 on squats. On the last set I went to failure and needed a lil spot comin up. I got this headache again, but it has not gone away....Its a pounding headache on the right side.
I went to the docs and he gave me some mild painkillers and said we have to wait a week to see what happens. Im in Iraq so a CT Scan is out of the question...
It really sucks and Im pretty bummed, I took two days off from the gym and nothing. Workouts have been sub par and I have excluded squats and deads from my routine completely for now
I know some time off would be beneficial but I just ran a havoc cycle 25days ago and I really dont want to lose everything so Im still training, just light took all stims out of my routine.
I guess Im just looking to see if anyone else has ever had anything like this? Super bummed, thinking maybe I pinched a nerve in my vertebrae...
5 days ago now, I was doing sets of 6 with 315 on squats. On the last set I went to failure and needed a lil spot comin up. I got this headache again, but it has not gone away....Its a pounding headache on the right side.
I went to the docs and he gave me some mild painkillers and said we have to wait a week to see what happens. Im in Iraq so a CT Scan is out of the question...
It really sucks and Im pretty bummed, I took two days off from the gym and nothing. Workouts have been sub par and I have excluded squats and deads from my routine completely for now
I know some time off would be beneficial but I just ran a havoc cycle 25days ago and I really dont want to lose everything so Im still training, just light took all stims out of my routine.
I guess Im just looking to see if anyone else has ever had anything like this? Super bummed, thinking maybe I pinched a nerve in my vertebrae...