Carbs before Leg Workout?

  1. Carbs before Leg Workout?


    I work the midnight shift, and on Friday it's been a recent tradition for me and my brothers to meet up and have breakfast. My question is, is it ok for me to order something with a substantial amount of carbs in it since Friday is my leg day or does that not matter? Any help would be greatly appreciated.


  2. BigMike,

    What are your goals? Breifly looking at your specs your weight is pretty high. Are you trying to cut?

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