Carbs before Leg Workout?

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    BigMikePR's Avatar
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    Carbs before Leg Workout?


    I work the midnight shift, and on Friday it's been a recent tradition for me and my brothers to meet up and have breakfast. My question is, is it ok for me to order something with a substantial amount of carbs in it since Friday is my leg day or does that not matter? Any help would be greatly appreciated.

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    TexasRaised's Avatar
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    BigMike,

    What are your goals? Breifly looking at your specs your weight is pretty high. Are you trying to cut?

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