Carb Cycling for MMA Fighters

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    MAxximal's Avatar
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    Carb Cycling for MMA Fighters


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    Maxximal @ seriousnutritionsolutions.com

    Got Glycophase ...?



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    AntonG42O's Avatar
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    500 grams of carbs a day?! Im at around 260 on most days and I have plenty of energy for mma training. I know about supercompensation but 500 gs carbs just seems a little too much. I feel like using ratios doesnt really work, everyones body responds to carbs differently...it makes more sense to go by how you feel.
  3. Registered User
    MAxximal's Avatar
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    5'11"  235 lbs.
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    i ever use a glucose disponsal supp. like AP

    but tonigth i use 1 tsp. of vinegar...........you will love!
    SNS Online Representative
    Maxximal @ seriousnutritionsolutions.com

    Got Glycophase ...?


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